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Beginning/Continuing Yoga

Pierce Yoga Program, Neighbor

Beginning/Continuing Yoga 


Our Beginning/Continuing Yoga classes introduce you to the Pierce Yoga Program.  Beginning with simple movements, we build to a vigorous, balanced, stretching, strengthening, relaxing and energizing program.  Learn at your own pace as we adapt exercises to your individual needs.  Experienced yogis welcome!


All Beginning/Continuing Yoga classes are one hour and thirty minutes long

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