Sunday Morning Shamatha Meditation

 ,   Add to calendar
 Brookhaven  See map

Newcomers are welcome to attend Sunday Morning Shamantha Meditation. Instruction is provided followed by a half-hour meditation. Shamatha, not specifically a Buddhist meditation, has been shown to promote good health and to alleviate stress.

Wear comfortable clothing - chairs will be available for participants who are not comfortable sitting on the floor.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »