Health

The 7 Minute Workout Review (in Midtown Patch)

• Marla-Deen Brooks
• May 15, 2013

A Review of the Scientific 7-Minute Workout

The Deal on Meal Replacement and Protein Shakes (in Midtown Patch)

• Marla-Deen Brooks
• May 9, 2013

Wonder what all the hype is about protein shakes and meal replacement shakes? Here's a look at the two and what they can do for you.

Here Comes the Sun . . . (in Midtown Patch)

• Marla-Deen Brooks
• May 1, 2013

Sun Related Numbers and effects on health.

Tips from Jillian Michaels Without the Yelling . . . (in Midtown Patch)

• Marla-Deen Brooks
• Mar 26, 2013

A Review of some of Jillian Michaels weight loss tips

Kristin McGee DVD Review and Giveaway! (in Midtown Patch)

• Marla-Deen Brooks
• Mar 18, 2013

A review of celebrity pilates/yoga instructor Kristin McGee's newest yoga and pilates DVD.

Food as Medicine (and also had to mention the denial of the giant soda ban)

• Marla-Deen Brooks
• Mar 14, 2013

Foods can be used as medicine and the effects on our bodies

Health

Reigning It In (in Midtown Patch)

• Marla-Deen Brooks
• Mar 11, 2013

Getting back on track after vacation

Health

A Little Fitness Help from Apps (in Midtown Patch)

• Marla-Deen Brooks
• Feb 13, 2013

Getting help on the fitness journey with cool new Apps for your phone is so easy these days! Take a look at some of the top Apps out there.

Health

Month of the Heart (in Midtown Patch)

• Marla-Deen Brooks
• Feb 7, 2013

Awareness of Heart Health in February